Monday, October 09, 2006

DAY 1

Drank my tea last night and my stomach is rumbling. I am very familiar with this tea so I know what to expect. (no details provided) I tried the saline salt drink, I really did, but I cannot. I am getting the gag reflex, like I am gargling and accidentally swallowing it. I almost threw up. I am going to say I am starting this cleanse very healthy and cleaned out, compared to most, and so this may not be necessary for me anyway. The lemonade mixture is nice, totally drinkable. But I do not have a sweet tooth and like bland things. I am not sure I am using enough cayenne pepper though.
Funny how hungry I feel this morning, I know it is in my mind, on a normal day I seldom eat before 10.

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